Reach your lifestyle and body goals with the SmartPlate portion control dish. If you’re unsure if you’re overeating or undereating, this gadget is an easy and virtually instant way to calculate your carbohydrates and calories in a meal from just a picture. Simply place your food on the SmartPlate, and snap a picture of your meal to upload to the app. In just five seconds, you’ll receive accurate results, up to one gram, of your food’s nutritional. So you don’t need to separately measure all of your ingredients at mealtimes. Moreover, this portion control dish keeps a digital journey of your meals, so you can replicate dishes or share your secrets with friends. It’s also a great way to share your habits with a personal trainer. Overall, make eating healthier and reaching your goals more achievable with this kitchen gadget.